Being able to accept the help and showing up for yourself is the very first component of this program. By joining, you are saying "yes!" to YOU and that is amazing.
There is little time commitment, if you are unable to make the weekly group sessions, that's okay! Post questions in the Q&A thread in group and join in the discussion threads. I will be able to answer your questions live in the group and replays will always be posted.
Once you register, you will have lifetime access to the modules so feel free to take your time through the material.